Beyond Fitness
We help parents lift grandkids, professionals stay sharp, and retirees feel 30 again.
Total System
Pain-free movement, energy that lasts, and muscle that stays. That’s what real longevity feels like.
Longevity First
The strongest version of you is still ahead. We’ll help you unlock it with science backed progression.
Blueprint Resilient
In Miami?
Train today to move, lift, and live fully in the decades ahead because aging isn’t the end.
Providence Fitness
THE BAXTER METHOD.
Designed by health professionals and refined in real-world practice, The Baxter Method bridges clinical insight with transformative training in Miami FL.
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Root-cause movement evaluation backed by clinical insight.
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Postural corrections that restore natural biomechanics.
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Custom plans designed for long-term execution and success.
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Joint-first training for pain-free movement longevity.
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Built-in protocols for nervous system regulation and tissue healing.
-
From foundation to performance every phase with intention.
Providence Fitness
THE BAXTER METHOD.
Designed by health professionals and refined in real-world practice, The Baxter Method bridges clinical insight with transformative training in Miami FL.
-
Root-cause movement evaluation backed by clinical insight.
-
Postural corrections that restore natural biomechanics.
-
Custom plans designed for long-term execution and success.
-
Joint-first training for pain-free movement longevity.
-
Built-in protocols for nervous system regulation and tissue healing.
-
From foundation to performance every phase with intention.
Providence Fitness
THE BAXTER METHOD.
Designed by health professionals and refined in real-world practice, The Baxter Method bridges clinical insight with transformative training in Miami FL.
-
Root-cause movement evaluation backed by clinical insight.
-
Postural corrections that restore natural biomechanics.
-
Custom plans designed for long-term execution and success.
-
Joint-first training for pain-free movement longevity.
-
Built-in protocols for nervous system regulation and tissue healing.
-
From foundation to performance every phase with intention.
REAL SCIENCE. REAL PEOPLE
REAL RESULTS.
At The Baxter Method, real results come from clinical precision and personalized care. No gimmicks, no fluff just evidence-based movement, metabolic tracking, and one-on-one coaching to rebuild your body from the inside out.
REAL SCIENCE. REAL PEOPLE
REAL RESULTS.
At The Baxter Method, real results come from clinical precision and personalized care. No gimmicks, no fluff just evidence-based movement, metabolic tracking, and one-on-one coaching to rebuild your body from the inside out.
STRENGTH
Built From Within.
About The Baxter Method
We blend precision coaching with years of clinical insight to help you move better and live stronger.
JEROME
MELISA
WELLNESS
Expert Backed Products
OUR LOCATION
PROVIDENCE FITNESS.
Proudly serving Miami for over 20 years, our method delivers real results through structured training, clinical awareness, and personal care.
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